Important Developments in Psychiatry You Should Know About

The world of psychiatric practice is constantly changing as technology continues to evolve. With every innovation come numerous opportunities for practitioners to provide quality diagnostic and treatment procedures. Despite the challenges brought by the Covid-19 pandemic, the field psychiatric continues...

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COVID-19 and How to Protect Yourself

We all know that there’s no current vaccine to prevent coronavirus disease 2019 (COVID-19). But there are ways on how to prevent getting infected.  In times like this, everyone should: Wash your hands often Often wash your hands with soap...

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Exercise as a way of lowering your stress

Exercise increases your health and your sense of well-being, which puts more pep in your step every day. But exercise also has some direct stress-relieving benefits. It pumps up your endorphins. Physical activity helps bump or increase the production of your...

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