Lifestyle Archives

The Realities of Mental Illness

The most important fundamental cause of the mental health stigma is an absence of education and deception. Until you understand the full scope of mental illness, you can’t possibly work to end the stigma. Here are some proofs that mental health is a foremost issue in the United States: Here at Mid Cities Psychiatry, we take mental illnesses seriously and […]

Tips on How to Achieve a Happy Relationship

Nowadays, simply reading the newspaper or watching television can bring on negativity to someone’s life. All you see are celebrity power couples going their separate ways and cheating husbands regularly making headlines. Sometimes, such occurrences make you think about how a couple can stay together. Would they still be as happy after 20 years? What […]

Understanding Boundaries

What do we mean when we use the term, ‘boundary’? Boundaries are essentially a set of rules or expectations that communicate how we expect others to behave when they interact with us on an emotional or physical level. When we learn to set boundaries, we are communicating our limits and expectations related to behavior. Understanding […]

Does Mental Health Affect Weight Gain and Overeating?

Weight gain can be attributed to a number of factors, from hormonal changes to genetics. However, there has been growing evidence linking mental health conditions with weight gain or weight loss. Indeed, having too much or too little weight isn’t just an issue of food consumption preferences. There is also a need to explore beneath […]

Feeling Overwhelmed? Here are Ways of Coping in These Uncertain Times

It’s easy to call it normal, but feeling overwhelmed can take a toll on your mental well-being. Considering these challenging times, peace of mind has become a luxury for most people. And while working from home, gives you control and flexibility, it’s still possible to feel stressed out. As the lines between work and life […]

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Blog category: Lifestyle