Girl wearing white dress standing in the wall with a blue question mark

Understanding Boundaries

What do we mean when we use the term, ‘boundary’? Boundaries are essentially a set of rules or expectations that communicate how we expect others to behave when they interact with us on an emotional or physical level. When we...

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Tips on How to Achieve a Happy Relationship

Nowadays, simply reading the newspaper or watching television can bring on negativity to someone’s life. All you see are celebrity power couples going their separate ways and cheating husbands regularly making headlines. Sometimes, such occurrences make you think about how...

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The Realities of Mental Illness

The most important fundamental cause of the mental health stigma is an absence of education and deception. Until you understand the full scope of mental illness, you can’t possibly work to end the stigma. Here are some proofs that mental health is a foremost...

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Pair of Celebrity couple

Couples Counseling

After 12 years together, the showbiz world was in shock of Angelina Jolie and Brad Pitt’s split. Citing irreconcilable differences Angelina Jolie has filed for divorce from husband Brad Pitt. The pair separated on September 15, after 2 years and 1...

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