pre-surgical psychological evaluationPre-Surgical Psychological Evaluation: What You Need to Know

Are you getting ready for surgery soon? Most procedures often require a pre-surgical psychological evaluation.  There’s no need to worry at all! A pre-surgical psychological evaluation is standard practice before a patient undergoes surgery. They are necessary to determine your mental state before a procedure.  If you are undergoing procedures like cosmetic or bariatric surgeries, […]

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overlooked symptoms5 Most Overlooked Symptoms of Depression You Should Know

For most people, depression is characterized by crying, isolating themselves in a dark room, and playing sad music.  However, depression is an experience that goes deeper in every individual. What you see on the surface doesn’t tell the whole story. There are even cases when the symptoms are impossible to detect.  Learning about these symptoms […]

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woman sittingHow to Deal Emotionally with Living Alone

Before the start of the pandemic, the effects of loneliness didn’t seem as severe to those with easy access to a social circle. But since everyone has gone through at least one lockdown cycle, most of us are now aware of how it affects the most vulnerable people. Many studies have pointed out that living […]

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depressed teensHow to Deal with Depressed Teens: A Guide for Parents

Teenagers face certain challenges as they mature. At some point, the process can take a detour towards disruptions, including depression.  If you are a parent, this handy guide for dealing with depressed teens should help you make the right decisions and adopt the right attitude as your child enters this critical stage in their life. […]

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mental-health-self-careMental Health Self-Care: How Can You Pull Through?

Healthy lifestyles are the path to a long life, but most of us tend to overlook mental health self-care as a part of maintaining our well-being. Neglecting to take care of our mental health only leads to a staggering amount of future problems not only for ourselves but for those who genuinely love us.  Your […]

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