Our Blogs

Neurocognitive Disorders: Diagnosis, Care, and Long-Term Outlook Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Neurocognitive disorders are an umbrella term for all the conditions that cause a decline in cognitive functions of an individual due to an underlying medical illness. It is a broader term introduced in DSM-5

Reactive Abuse: Meaning, Patterns, and Emotional Impact Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Reactive abuse definition is actually a defense in the disguise of abuse. It can be described as a reaction of a partner who has been pushed to their limits by the abusive partner. This

Paranoia: Symptoms, Causes, and Treatment Options Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Have you ever thought why negative thoughts sometimes feel so convincing even when you know they are causing you distress? Especially in situations where the danger or damage is not even real or exists!  Well,

Chronic Stress: Long-Term Impact on Mental and Physical Health Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Chronic stress is the most prevalent health challenge in today’s life.  From work pressure to unresolved trauma, people may live persistently with stress without even realizing its effects on their mental and

Emetophobia: Understanding the Fear of Vomiting Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Have you ever felt a sudden rush of panic when seeing someone throwing up? Or experienced anxiety and irritation at places, especially restaurants, that make you feel nauseous? If so, you’re not alone, and this

Crippling Depression: Signs, Causes, and Recovery Support Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Have you ever experienced a constant feeling of despair and hopelessness that makes even combing your hair feel like an immovable weight? Tasks as simple as getting out of bed, cooking, maintaining hygiene, or

Panic Attack vs Anxiety Attack: Understanding the Differences Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema You may hear or use the words panic or anxiety for intense reactions, without even knowing that the terms panic attack and anxiety attack are often used interchangeably, but they are not the

Valentine’s Day and Mental Health: Understanding the Emotional Impact and Finding the Right Support Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Valentine’s Day, celebrated every 14th of February, can evoke feelings of happiness, love, and romance, yet it can pose unique challenges to mental health. Some people are

Depression in Men vs Women: Understanding Gender Differences Author: Dr. Sacha Cohen Fact Checker: Dr Kazi, Seema Depression affects millions of people worldwide, yet it does not look the same in everyone. Depression manifests itself differently in people. For example, you might notice a man experiencing depression may appear angry