don’t feel like yourself5 Activities to Do When You Don’t Feel Like Yourself

Have you ever felt off? Like the spring in your step isn’t what it used to be? It can be a big sign that you don’t feel like yourself anymore.  Many of us walk different paths, but we can often lose track of ourselves on the way toward our personal goals. That doesn’t necessarily mean […]

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Green Healing Unraveling the Powerful Impact of Ecotherapy on Mental HealthGreen Healing: Unraveling the Powerful Impact of Ecotherapy on Mental Health

Many of us look for somewhere quiet and peaceful that helps improve our mental health. Some turn to embracing ecotherapy benefits but does this method really work? Let’s find out below: What is Ecotherapy? Ecotherapy, also known as nature therapy or green therapy, offers a unique and transformative way to find solace, healing, and inner […]

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5 Humor-Related Health Benefits For Mental Health

Laughter is often praised as the best medicine, and for a good reason. A good laugh has a remarkable ability to lift gloomy days, especially when shared with the people you care about. But there are many humor-related health benefits to consider too. Here are five humor-related health benefits that can positively impact our mental […]

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The Importance of Patient-Centered Care in Psychiatry

The surrounding stigma around mental health is one of the main reasons why people find it difficult to seek help. Avoiding treatment is deeply rooted in concerns about being treated differently or fears of losing a job. It is a growing concern for the mental health care sector as the stigma continues to be a […]

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Psychiatry and The Roles Your Local Psychiatrist Plays

The mind takes center stage when it comes to your general health. Psychiatry and psychiatrists have their parts in making you well when the play goes all wrong. When it comes to mental health problems, most will refer you to psychiatry for diagnosis and treatment from professionals in the field. But what is psychiatry and […]

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