Dialectical Behavior Therapy: How It Works and Who Needs ItPart of making sure we’re holding up mentally wise is checking in on our behaviors. One of many ways to do this is through dialectical behavior therapy. Many of us come into a therapist’s office to check in on our...
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5 Common Methods for Conducting Psychological Evaluations
5 Common Methods for Conducting Psychological EvaluationsIt's a psychiatrist's job to understand how you're doing mentally. When it comes to that, there are many ways they can check in on your mental state. Conducting psychological evaluations is chief among them. If it’s your first time undergoing...
Guard Your Mental Health with These Self-Care Tips
Guard Your Mental Health with These Self-Care TipsSince 2020, many people have experienced the emotional pressure that the pandemic has brought. Alongside the threat of infection, millions of Americans also had to keep their mental health in check. According to a report that's published on the Kaiser...
eVox® Test for Dementia: What You Need to Know
eVox® Test for Dementia: What You Need to KnowAccording to the Centers for Disease Control and Prevention, more than 5.8 million Americans suffer from dementia, including Alzheimer's disease. While common among seniors aged 65 and over, the disease can also affect people as young as 30 years old....
How Do You Deal with Sleep Problems?
How Do You Deal with Sleep Problems?We all know how important sleep is to daily life. It's the only time we get to recharge our mental batteries and allow cell regeneration to occur. So what happens if you suffer from sleep problems? If you have a...