How Do You Deal with Sleep Problems?We all know how important sleep is to daily life. It's the only time we get to recharge our mental batteries and allow cell regeneration to occur. So what happens if you suffer from sleep problems? If you have a...
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How to Live With Post-Traumatic Stress Disorder?
How to Live With Post-Traumatic Stress Disorder?Post-traumatic stress disorder or PTSD can make life difficult for those who experience it. Not only does it affect physical health, but it can also disrupt social relationships and lead to more serious conditions such as depression, anxiety, and addiction....
Persistent Depressive Disorder (Dysthymia)
Persistent Depressive Disorder (Dysthymia)Persistent Depressive Disorder (Dysthymia) represents a consolidation of the DSM - IV defined chronic major depressive disorder and dysthymic disorder (commonly referred to as “Dysthymia”,) A person with dysthymia describe their mood as sad or “down in the dumps,” but...
Treatment-Resistant Depression
Treatment-Resistant DepressionFor many people coping with major depressive disorder—which includes different types of depression that persist for at least two weeks—antidepressants can play an invaluable role in helping relieve symptoms, enabling them to resume the life they once enjoyed. But for those...
Avoidant Personality Disorder
Considering that a lot of us battle with introversion, yet around two percent of the population experiences the harsh effects of avoidant identity issues. Extraordinary shyness and fear of dismissal make it troublesome for a few people to cooperate socially and professionally....