Guard Your Mental Health with These Self-Care Tips

Since 2020, many people have experienced the emotional pressure that the pandemic has brought. Alongside the threat of infection, millions of Americans also had to keep their mental health in check. According to a report that's published on the Kaiser...

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eVox® Test for Dementia: What You Need to Know

According to the Centers for Disease Control and Prevention, more than 5.8 million Americans suffer from dementia, including Alzheimer's disease. While common among seniors aged 65 and over, the disease can also affect people as young as 30 years old....

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How Do You Deal with Sleep Problems?

We all know how important sleep is to daily life. It's the only time we get to recharge our mental batteries and allow cell regeneration to occur. So what happens if you suffer from sleep problems? If you have a...

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How to Live With Post-Traumatic Stress Disorder?

Post-traumatic stress disorder or PTSD can make life difficult for those who experience it. Not only does it affect physical health, but it can also disrupt social relationships and lead to more serious conditions such as depression, anxiety, and addiction....

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