There are plenty of mental health myths that can make seeking help for them challenging. These can create insecurities for those grappling with conditions like depression, anxiety, or bipolar disorder due to the stigmas they create for those who do not understand them. In this blog, our goal is to unravel these myths to help […]
Mental Health Emergencies: What to Do and How to Help
When the going gets tough, knowing what to do, especially during mental health emergencies, could save a life. A physical crisis is easier to understand. Something like a broken leg or a sprained arm is something we can see, comprehend, and even patch up ourselves with the right guidance. But a psychiatric crisis could happen […]