A piece of block broke apart by hammerThe Cycle of Addiction

The addicted brain is chemically and physiologically poles apart from a normal brain; it has been clearly demonstrated by drug and alcohol addiction research. The indication of addiction being a neurological disorder is life-threatening when it comes to understanding its development and the recovery process. In the end, a person can actually stop the addiction cycle and […]

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Man holding hes head scream by a ghost figureThe Realities of Mental Illness

The most important fundamental cause of the mental health stigma is an absence of education and deception. Until you understand the full scope of mental illness, you can’t possibly work to end the stigma. Here are some proofs that mental health is a foremost issue in the United States: Here at Mid Cities Psychiatry, we take mental illnesses seriously and […]

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mental health5 Ways for Approaching a Mental Health Issue

According to the World Health Organization, around 450 million people across the globe suffer from mental illness. Despite such an alarming number, discussions on mental health have yet to create a genuine platform that addresses the stigma and discrimination that some patients face. Nevertheless, everyone has a responsibility to help those who need support in […]

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panic attacksHow to Deal with Panic Attacks Without Using Drugs

Panic attacks occur as short bursts of heightened anxiety or fear. Usually, these happen as a reaction to distressing stimuli or even if there’s the absence of imminent or apparent danger.  When a person suffers from a panic disorder, they can experience frequent attacks that interfere with daily life. The sensation of fear is normal, […]

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right therapistIn This Time of Uncertainty, Find the Right Therapist with These Tips

There has been an increasing need for the right therapist as discussions on mental health amplify.  According to the National Alliance on Mental Illness, one in five adults in the United States experienced a mental health crisis. One in 20, meanwhile, suffers from a mental illness considered to be “serious.” Mental illness is a public […]

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