Man head with sparkling lights from brainIncrease Your Mental Strength

Psychology frequently discusses mental health, but what’s not often discussed is a clear definition of mental strength. Mental strength is a result of constantly pushing yourself to grow stronger, maintaining realistic optimism, and setting healthy boundaries. Regulate your thoughts The fact that anyone can think, reflect from the past, imagine the future—even to be conscious of our own […]

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side-view image of a man head figure with colorful brain6 Psychological That Explains Our Brains

Witnessing serious events such as military combat, natural disasters, terrorist incidents, serious accidents, or physical or sexual assault in adult or childhood can cause Post-traumatic syndrome. It’s not common for people who have experienced disturbing events to have flashbacks, nightmares or intrusive memories when something terrible happens. These difficulties may have an emotional impact on the way […]

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Four faces of girl kid with angry ,surprised, happy and sad faceIt can be ADHD, OCD, or Both

What is the difference between ADHD and OCD; when you have ADHD your brain has a low level of a chemical called dopamine When you have OCD your brain has too much chemical called serotonin. Sometimes people have both ADHD and OCD this means that you are lack attention or hyperactivity of ADHD, along with the compulsion […]

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A piece of block broke apart by hammerThe Cycle of Addiction

The addicted brain is chemically and physiologically poles apart from a normal brain; it has been clearly demonstrated by drug and alcohol addiction research. The indication of addiction being a neurological disorder is life-threatening when it comes to understanding its development and the recovery process. In the end, a person can actually stop the addiction cycle and […]

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GriefGrief or Journey of Grief

Everyone grieves in a different way; maybe a loved one passed away, a broken relationship, or losing a job. Other life alterations, like chronic ailment or a move to a new home, can also lead to grief. It is an ordinary response when someone is losing a loved one or something that is important. You […]

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