Well-being Archives

The Brain-Gut Connection: How It Nourishes Mental Health

In the rush of daily life, it’s simple to overlook that fueling mental wellness begins with a hearty appetite. Research has unveiled a captivating link that orchestrates our mental joy – the brain-gut connection. Choosing the right fuel can wield a significant influence on sustaining mental well-being. In this blog, we’ll plunge into the workings […]

Gender Dysphoria

Gender Dysphoria or GID (Gender Identity Disorder) is a condition of feeling one’s emotional and psychological identity as male or female to be opposite to one’s biological sex that one is not the gender that appears to be. The discomfort with one’s own assigned sex that results in significant distress or impairment. One desire to […]

Codependency

“Codependents are ‘addicted,’ not to a destructive substance, but to a destructive pattern of relating to other people.” Have you ever felt alone? Or Bored, or felt a feeling of emptiness? Do you have low self-worth and tend to put the needs of others ahead of your own? Do you fear not being loved? Or […]

Avoidant Personality Disorder

Considering that a lot of us battle with introversion, yet around two percent of the population experiences the harsh effects of avoidant identity issues. Extraordinary shyness and fear of dismissal make it troublesome for a few people to cooperate socially and professionally. An avoidant personality disorder is a psychiatric condition described by a lifelong array of extreme social self-consciousness, […]

Treatment-Resistant Depression

For many people coping with major depressive disorder—which includes different types of depression that persist for at least two weeks—antidepressants can play an invaluable role in helping relieve symptoms, enabling them to resume the life they once enjoyed. But for those who experience a form known as treatment-resistant depression (TRD), standard medications tend to provide little […]

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Blog category: Well-being