Well-being Archives

5 Reasons Why National Volunteer Week Helps Those Struggling With Mental

In a world where mental health issues are popping up more, National Volunteer Week stands out as a big hope, offering vital help to those wrestling with inner struggles. While you might not see straight away how helping others out connects with mental health, the impact of lending a hand can be life-saving for folks […]

5 Ways International Day of Persons With Disabilities Helps Out The Disabled

It’s always a positive move to grasp the realities that someone else might be navigating in their day-to-day existence. The International Day of Persons with Disabilities presents an occasion where we can actively commence comprehending the trials of individuals contending with disabilities. Organizations like the CDC, WHO, and even the United Nations stand to recognize […]

5 Activities to Do When You Don’t Feel Like Yourself

Have you ever felt off? Like the spring in your step isn’t what it used to be? It can be a big sign that you don’t feel like yourself anymore. Many of us walk different paths, but we can often lose track of ourselves on the way toward our personal goals. That doesn’t necessarily mean […]

Mental Health Emergencies: What to Do and How to Help

When the going gets tough, knowing what to do, especially during mental health emergencies, could save a life. A physical crisis is easier to understand. Something like a broken leg or a sprained arm is something we can see, comprehend, and even patch up ourselves with the right guidance. But a psychiatric crisis could happen […]

The Impact of Technology In Mental Health

The impact of technology has certainly made its mark in today’s world, hasn’t it? It’s everywhere, from our phones to social networks and TV. Technology offers lots of pluses like improved communication, easy access to info, and convenience. Recognizing how technology affects us can let us make the most of its advantages while lessening its […]

1 2 3 4 5 … 7

Blog category: Well-being