National Suicide Prevention Day

September 10th is a day that holds a lot of weight behind it—World Suicide Prevention Day. It’s a date that encourages us to shield the lives around us, handing out tools to battle a quiet enemy. It’s not for crying over losses, but for lighting up hope with a promise to stop tragedies before they […]

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5 Reasons Why National Volunteer Week Helps Those Struggling With Mental

In a world where mental health issues are popping up more, National Volunteer Week stands out as a big hope, offering vital help to those wrestling with inner struggles.  While you might not see straight away how helping others out connects with mental health, the impact of lending a hand can be life-saving for folks […]

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International Survivors of Suicide Loss Day: What It Means to Remember

Today we remember those we’ve lost and how to bring ourselves to carry on where they would have wanted us today. International Survivors of Suicide Loss Day is a day marked every year on the third Saturday in November where we show support and compassion to those who are still hurt from this loss. We’ll […]

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Giving Tuesday: The Connection Between Altruism and Mental Health

Compassion communicates louder than any discourse that one kind gesture can change a person’s life. Showing generosity impacts the lives of others as it does impact ours. Various research studies have found that generosity runs deep in our nature, tracing its roots in our biology and evolutionary history. Therefore, it is innate in us to […]

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5 Ways International Day of Persons With Disabilities Helps Out The Disabled

It’s always a positive move to grasp the realities that someone else might be navigating in their day-to-day existence. The International Day of Persons with Disabilities presents an occasion where we can actively commence comprehending the trials of individuals contending with disabilities. Organizations like the CDC, WHO, and even the United Nations stand to recognize […]

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