EMDR Therapy: What It Is and How It Benefits Your Mental HealthThe people you care about might stumble through tough times now and then. Guiding them toward treatment options like EMDR therapy could help more than you might guess. In this blog, we'll dive into how EMDR therapy works and explore...
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Understanding and Overcoming Burnout To Help Restore Mental Energy
Understanding and Overcoming Burnout To Help Restore Mental EnergyExhaustion, uncertainty, and stagnation often affect many. Those who are ensnared in demanding routines are the ones who most want to overcome burnout. Whether you’re grappling with burnout firsthand or want to help someone who is going through it, learning...
Borderline Personality Disorder
Borderline Personality DisorderSomeone's having a hard time regulating his/her emotions; this difficulty will lead to severe, wobbly mood swings, impulsivity and unpredictability, poor self-esteem and tempestuous personal relationships. Intense fear of abandonment may be the worst and might be the hardest part...
Schizophrenia
Schizophrenia is a mental disorder that generally appears in late adolescence or early adulthood. Characterized by delusions, hallucinations, and other cognitive difficulties. Schizophrenia can often be a life-long struggle. Symptoms Positive symptoms – also known as psychotic symptoms. For example, delusions and...
Social Anxiety
Fear of social situations that involve interaction with other people, fear of being negatively judged and evaluated by other people. This is what someone feels when he/she is suffering through social anxiety disorder; it is constantly recurring because it does...