treatment resistant depressionTreatment-Resistant Depression

For many people coping with major depressive disorder—which includes different types of depression that persist for at least two weeks—antidepressants can play an invaluable role in helping relieve symptoms, enabling them to resume the life they once enjoyed. But for those who experience a form known as treatment-resistant depression (TRD), standard medications tend to provide little […]

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low selfesteemPersistent Depressive Disorder (Dysthymia)

Persistent Depressive Disorder (Dysthymia) represents a consolidation of the DSM – IV defined chronic major depressive disorder and dysthymic disorder (commonly referred to as “Dysthymia”,) A person with dysthymia describe their mood as sad or “down in the dumps,” but dysthymia is more than simply feeling sad. Dysthymia is a chronic form of depression that […]

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paranoiaParanoia

Paranoia is an instinct or thought process which is believed to be heavily influenced by anxiety or fear, often to the point of delusion and irrationality. Paranoia is distinct from phobias, which also involve irrational fear. Making false accusations and the general distrust of other people also frequently accompany paranoia. Signs and Symptoms A common […]

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Pair of Celebrity coupleCouples Counseling

After 12 years together, the showbiz world was in shock of Angelina Jolie and Brad Pitt’s split. Citing irreconcilable differences Angelina Jolie has filed for divorce from husband Brad Pitt. The pair separated on September 15, after 2 years and 1 month of being married. We seem to talk a lot about how marriage is hard […]

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Improving Sleep Hygiene: A Key to Optimal Mental and Physical Health

Sleep hygiene is vital in preserving both mental wellness and physical health, acting as the glue that keeps these aspects intact. However, many people, including yourself, often fail to prioritize sleep in their busy schedules. Whether it’s scrolling through social media or working late, sacrificing sleep can have detrimental effects on your overall well-being. In […]

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