As a parent, we are forced to punish our children to lessen the probability that behavior will occur again in the future. We want to focus more on reducing or eliminating undesirable behaviors, punishment frequently mistakenly with negative reinforcement. Take...
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Understanding Boundaries
What do we mean when we use the term, ‘boundary’? Boundaries are essentially a set of rules or expectations that communicate how we expect others to behave when they interact with us on an emotional or physical level. When we...
Avoidant Personality Disorder
Considering that a lot of us battle with introversion, yet around two percent of the population experiences the harsh effects of avoidant identity issues. Extraordinary shyness and fear of dismissal make it troublesome for a few people to cooperate socially and professionally....
Borderline Personality Disorder
Someone's having a hard time regulating his/her emotions; this difficulty will lead to severe, wobbly mood swings, impulsivity and unpredictability, poor self-esteem and tempestuous personal relationships. Intense fear of abandonment may be the worst and might be the hardest part...
Depression
Do you ever feel down, sad, empty, and hopeless the majority of the day, almost every day? Losing interest or pleasure in your hobbies or being with friends and family? Having trouble sleeping, eating, and functioning? If you have felt...