Witnessing serious events such as military combat, natural disasters, terrorist incidents, serious accidents, or physical or sexual assault in adult or childhood can cause Post-traumatic syndrome. It’s not common for people who have experienced disturbing events to have flashbacks, nightmares...
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Social Anxiety
Fear of social situations that involve interaction with other people, fear of being negatively judged and evaluated by other people. This is what someone feels when he/she is suffering through social anxiety disorder; it is constantly recurring because it does...
Increase Your Mental Strength
Psychology frequently discusses mental health, but what’s not often discussed is a clear definition of mental strength. Mental strength is a result of constantly pushing yourself to grow stronger, maintaining realistic optimism, and setting healthy boundaries. Regulate your thoughts The fact that...
Couples Counseling
After 12 years together, the showbiz world was in shock of Angelina Jolie and Brad Pitt’s split. Citing irreconcilable differences Angelina Jolie has filed for divorce from husband Brad Pitt. The pair separated on September 15, after 2 years and 1...